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Life Coaching Services

Exercise and over all mental health is a way of living. Mommy F.I.T. along with physical health offers life coaching services to teens and young adults from the ages of 13 -25 in the areas of stress management, family building, parenting, self-esteem, work and life balance.


Being a woman is a job in and of itself, but in today's world many women have had to balance so much more making stress and anxiety even more prominent. 

Mommy F.I.T. understands these stressors and is here to help you through it by creating a plan to help change either the way you think or set a different course of action for more balance.

Contact us to set up a day and time to talk.

Mother and Daughter
Enjoying the Sunset
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